As an anti-diet culture dietitian, it’s my mission to sift through all of the online nutrition noise and debunk popular myths in the media for you. I’m extremely passionate about communicating evidence-based nutrition information to my audiences in easily digestible, entertaining ways.

I hope to simplify the fundamentals of nutrition and empower you to make balanced lifestyle choices that are realistic and sustainable.

I love creating educational content that challenges trending nutrition myths and enables my viewers to make more informed food choices for themselves.